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May 2015: Mental Health

Mon, 05/04/2015

Mental Health


Have a happy, healthy outlook. Learn how to handle changes, stress, and emotions in a positive way.

Click here to view picture. Dealing with Change:
Changes can be big or small. Learn how to handle different Life Changes.





Checklist. Click here to view the picture. Feeling Better:
How do you feel when you are upset or stressed? Click on this video to find out what you can do to feel better. 




Woman working with supporterTalk to Someone: 
We all need someone we can talk to. Talking to a friend, supporter, or counselor can help you feel better. Learn more.

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For more useful tips on mental health, visit the DDS SafetyNet!


Last updated on Mon, 05/04/2015 - 15:53