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Eating Healthy and Staying Active

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It is important to eat healthy and stay active to keep your body healthy. 

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Weight Management Fact Sheet

March 3, 2015

About Weight Management:

A person’s Body Mass Index (BMI) is a useful tool for understanding and managing weight loss. BMI is defined as weight in kilograms divided by height in meters squared (kg/m2 ). Children who are “at risk” for becoming overweight have BMI values in the 85th to 95th percentile.

For adults, BMI falls in the following ranges:

Last updated on Fri, 03/27/2015 - 16:44